Long, long time ago I bought a hammock for two at Utö, a small island outside Stockholm. I love the rocking. We made space for it in our livingroom – of some reason we did not use it. I kept it all the years and knew I wanted to bring it on this journey. 

One day in the Bay of San Fransisco, just at the entrance of ria Muros in Galicia, northeast corner of Spain, it was time for using it. I put it up myself and should just try if it was high enough. Then I stayed for hours – I kind of drowned into the hammock. It was so relaxing. Like I had been waiting for years for this moment.  I layed there and felt how the warm breeze gave gentle movements. At the horizon I had the Atlantic islands and there after pure blue Atlantic. 

This was the first moment of deep relaxation. It has been more since then. Later we chosed to stay a month in Quinta de Lorde, a small marina at north Madeira. Around 40 sailing yatchs, a five-star resort hotel and a huge mountain, with a small chapel on the top, in front of our bow. A very calm place. As the sun goes down around 8 PM it is also very dark in the evenings. 

Some should say it is desolated – we love the tranquility as it helps us to relax more. We get plenty of time to go inwards and follow the inner flow. For us this is a journey on the inside as well as in the outer world. 

When I think of the tempo in a big city and the amount of information that usually flushes over us – I realize it is totally normal that people are stressed and depressed. It is natural to close senses when it is becoming overwhelming and we still want to be productive and stay focused. In practice that also means that you are closing down big parts of our selves. All that we hide for is stored in our body. If we were to unfold then we would be like crepe bands – just getting longer and longer the more we allow to stretch out ourselves. I can still feel it after four months on board. New layers appear the more I rest and just are.

One of the questions I am most curious about on this trip is what will happen with me when I relax in the space of nothing, pure being here and now. So far it is so revealing – I feel so grateful and in flow. Can life be better than this?